Full of unnecessary desires?
Because you consume too much, and you consume randomly.
Every “good” video you watch quietly hijacks your attention.
Your brain gets pulled in ten different directions, and scrolling becomes the system that controls you.
Then you wonder why you can’t stick to your plans.
Simple: you never gave your mind the silence it needs to follow intention.
If you stop drowning yourself in constant content, you’ll feel alone at first. But that silence is exactly what forces you to confront your real goals.
That’s when you finally start doing what you actually intended to do.